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Stress
- Mel & Griff Highlight the Costs to the Individual and
Business
Increasing,
stress is an issue in the workplace. Sadly, it is an issue
that is often ignored – to the cost of the individual
and the business.
The
programme therefore tackles the subject robustly and with
humour. Mel discovers that he is a victim of stress, our modern
day disease, and reflects on how this has affected all areas
of his life. Griff is fortunately on hand to point out that
a little bit of time management, delegation and relaxation
can adequately deal with Mel's anxiety.
A
great way of encouraging dialogue and discussion within the
team to help recognise problems and prevent anxieties being
‘bottled up'.
Key
Learning Points
- Stress
triggers
-
Failure to manage stress
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How stress can affect our ability to work rationally
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How stress is caused
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Poor time management
-
Relaxation
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